Welcome to Chilled Plus

The Chilled Plus program is currently not active and will not be accepting new registrations for any research projects at this time. If you are interested in an alternative program for anxiety in high school students please check out our Chilled Out program here.

Welcome to the Chilled Plus Program. Chilled Plus is a program for high school students with anxiety and depression that is conducted online. In this program we teach creative ways to manage emotions and to reach personal goals and dreams. The Chilled Plus program is a cognitive behavioural treatment that incorporates the latest research in working with negative emotions. The program consists of 8 modules online, with phone calls from a therapist, which can be booked to suit your schedule. The treatment is free. The program is being conducted by Dr Carolyn Schniering, Dr Danielle Einstein, and Professor Ron Rapee, at the Centre for Emotional Health, Macquarie University. This project is funded by Australia Rotary Health. If you would like to have more information about the program, please contact us here.